Most seniors are happy to age in place in the homes they have always lived in. However, when health issues take over, it may be time for assisted living -- whether it's in a senior care community or in the home of an adult child.

Over 40 million people are providing unpaid elderly care in the United States.

Life can become a bit of a rollercoaster when you have elderly parents to take care of. You want to offer them the best care and assistance possible, but at the same time, you've got your own life to live and can only do so much. 

According to recent statistics, there are about 1.5 million Americans currently living in nursing homes.

For many families, it is time to start looking for senior care in South Carolina or in Virginia. The question is, how do you determine which care service is best?

Did you know that between 2015 and 2050, the number of people 60 years and older will rise from 12% to 22%? Are you looking for fun activities for seniors with limited mobility?

According to the government, elderly people should pay special attention to certain areas of their diet and ensure that they are getting good amounts of vitamins and minerals like calcium and B12.

Did you know that the term "self-care" didn't become mainstream until 2016? Wellness and a healthy lifestyle aren't new ideas, but the concept of self-care introduces another layer.

As you approach your older years, it's important to look past the trials and tribulations of age related changes and search for the positives of how to embrace aging.